{"id":2055,"date":"2021-10-25T08:35:54","date_gmt":"2021-10-25T06:35:54","guid":{"rendered":"http:\/\/sensum.waw.pl\/new\/?page_id=2055"},"modified":"2025-08-20T10:43:05","modified_gmt":"2025-08-20T08:43:05","slug":"psychoterapia-dla-doroslych","status":"publish","type":"page","link":"https:\/\/sensum.waw.pl\/index.php\/psychoterapia-dla-doroslych\/","title":{"rendered":"Psychoterapia dla doros\u0142ych"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-inner-bg-wrapper fusion-animated\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"border-radius:6px 6px 6px 6px;overflow:hidden;padding: 6vw 4vw 6vw 4vw;\"><i class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-clock fas circle-no\" style=\"font-size:55px;margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><\/i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-1{ color: #ab7632;}i.fb-icon-element.fontawesome-icon.fb-icon-element-1:hover { color: #AB7632;}i.fb-icon-element.fontawesome-icon.fb-icon-element-1{ align-self:center;}<\/style><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h2 class=\"title-heading-center\" style=\"margin:0;color:#3d3d3d;\">Pierwsze 50 min<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"text-align:center;font-size:17px;line-height:1.9;color:#ffffff;\"><p style=\"color: #3d3d3d;\">To najwa\u017cniejszy dla nas i dla Ciebie czas. Porozmawiamy o tym, co Ci\u0119 niepokoi, jakie s\u0105 \u017ar\u00f3d\u0142a Twojego niezadowolenia czy cierpienia. To pozwoli nam na wsp\u00f3lne wypracowanie konkretnych kierunk\u00f3w dalszej pomocy.<\/p>\n<\/div><\/div><span class=\"fusion-column-inner-bg hover-type-zoomin\" style=\"overflow:hidden;border-radius:6px 6px 6px 6px;;\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image\" style=\"background-color:rgba(216,216,216,0.1);background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:6px 6px 6px 6px;\"><\/span><\/span><\/span><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 6vw !important;padding-right : 4vw !important;margin-right : 7.125%;padding-bottom : 6vw !important;padding-left : 4vw !important;margin-left : 7.125%;}.fusion-flex-container .fusion-row .fusion-builder-column-0 > .fusion-column-inner-bg { margin-right:7.125%;margin-left:7.125%; }@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-0{width:50% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 4.75%;margin-left : 4.75%;}.fusion-flex-container .fusion-row .fusion-builder-column-0 > .fusion-column-inner-bg { margin-right:4.75%;margin-left:4.75%; }}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;margin-bottom : 6vw;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 9vw !important;padding-right : 4vw !important;margin-right : 2.375%;padding-bottom : 9vw !important;padding-left : 4vw !important;margin-left : 2.375%;}.fusion-flex-container .fusion-row .fusion-builder-column-0 > .fusion-column-inner-bg { margin-right:2.375%;margin-left:2.375%; }}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-inner-bg-wrapper fusion-animated\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"border-radius:6px 6px 6px 6px;overflow:hidden;padding: 6vw 4vw 6vw 4vw;\"><i class=\"fb-icon-element-2 fb-icon-element fontawesome-icon fa-smile fas circle-no\" style=\"font-size:55px;margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><\/i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-2{ color: #ab7632;}i.fb-icon-element.fontawesome-icon.fb-icon-element-2:hover { color: #ff0000;}i.fb-icon-element.fontawesome-icon.fb-icon-element-2{ align-self:center;}<\/style><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h2 class=\"title-heading-center\" style=\"margin:0;color:#3d3d3d;\">Zmiany<\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"text-align:center;font-size:17px;line-height:1.9;color:#ffffff;\"><p style=\"color: #3d3d3d;\">B\u0119dziesz w bezpiecznym i sta\u0142ym kontakcie z profesjonalist\u0105, kt\u00f3ry poprzez rozmow\u0119 o trudno\u015bciach, k\u0142opotach w funkcjonowania w \u017cyciu zawodowym czy w relacjach z innymi lud\u017ami stara si\u0119 pom\u00f3c pozna\u0107 siebie i swoje do\u015bwiadczenie, tak by mechanizmy utrudniaj\u0105ce dobre funkcjonowanie przesta\u0142y by\u0107 potrzebne.<\/p>\n<\/div><\/div><span class=\"fusion-column-inner-bg hover-type-zoomin\" style=\"overflow:hidden;border-radius:6px 6px 6px 6px;;\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image\" style=\"background-color:rgba(216,216,216,0.1);background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:6px 6px 6px 6px;\"><\/span><\/span><\/span><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 6vw !important;padding-right : 4vw !important;margin-right : 7.125%;padding-bottom : 6vw !important;padding-left : 4vw !important;margin-left : 7.125%;}.fusion-flex-container .fusion-row .fusion-builder-column-1 > .fusion-column-inner-bg { margin-right:7.125%;margin-left:7.125%; }@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-1{width:50% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 4.75%;margin-left : 4.75%;}.fusion-flex-container .fusion-row .fusion-builder-column-1 > .fusion-column-inner-bg { margin-right:4.75%;margin-left:4.75%; }}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;margin-bottom : 6vw;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 9vw !important;padding-right : 4vw !important;margin-right : 2.375%;padding-bottom : 9vw !important;padding-left : 4vw !important;margin-left : 2.375%;}.fusion-flex-container .fusion-row .fusion-builder-column-1 > .fusion-column-inner-bg { margin-right:2.375%;margin-left:2.375%; }}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-inner-bg-wrapper fusion-animated\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"border-radius:6px 6px 6px 6px;overflow:hidden;padding: 6vw 4vw 6vw 4vw;\"><i class=\"fb-icon-element-3 fb-icon-element fontawesome-icon fa-coins fas circle-no\" style=\"font-size:55px;margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><\/i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-3{ color: #ab7632;}i.fb-icon-element.fontawesome-icon.fb-icon-element-3:hover { color: #ff0000;}i.fb-icon-element.fontawesome-icon.fb-icon-element-3{ align-self:center;}<\/style><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h2 class=\"title-heading-center\" style=\"margin:0;color:#3d3d3d;\">Ile to kosztuje?<\/h2><\/div><div class=\"fusion-text fusion-text-3\" style=\"text-align:center;font-size:17px;line-height:1.9;color:#ffffff;\"><p style=\"color: #3d3d3d;\">Za pierwsze 3 spotkania\/konsultacje zap\u0142acisz 250 PLN (ka\u017cde).<\/p>\n<p style=\"color: #3d3d3d;\">Koszt kolejnych spotka\u0144 220 z\u0142 i ka\u017cda wizyta b\u0119dzie odbywa\u0107 si\u0119 zgodnie z ustalonym harmonogramem &#8211; w sesjach 50 minutowych.<\/p>\n<\/div><\/div><span class=\"fusion-column-inner-bg hover-type-zoomin\" style=\"overflow:hidden;border-radius:6px 6px 6px 6px;;\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image\" style=\"background-color:rgba(216,216,216,0.1);background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:6px 6px 6px 6px;\"><\/span><\/span><\/span><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 6vw !important;padding-right : 4vw !important;margin-right : 7.125%;padding-bottom : 6vw !important;padding-left : 4vw !important;margin-left : 7.125%;}.fusion-flex-container .fusion-row .fusion-builder-column-2 > .fusion-column-inner-bg { margin-right:7.125%;margin-left:7.125%; }@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-2{width:50% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 4.75%;margin-left : 4.75%;}.fusion-flex-container .fusion-row .fusion-builder-column-2 > .fusion-column-inner-bg { margin-right:4.75%;margin-left:4.75%; }}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;margin-bottom : 6vw;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 9vw !important;padding-right : 4vw !important;margin-right : 2.375%;padding-bottom : 9vw !important;padding-left : 4vw !important;margin-left : 2.375%;}.fusion-flex-container .fusion-row .fusion-builder-column-2 > .fusion-column-inner-bg { margin-right:2.375%;margin-left:2.375%; }}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 5vw;margin-top : 0px;padding-right : 0px;padding-bottom : 5vw;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-inner-bg-wrapper fusion-animated\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"border-radius:6px 6px 6px 6px;overflow:hidden;padding: 4vw 4vw 6vw 4vw;\"><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-4{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-4{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h2 class=\"title-heading-center\" style=\"margin:0;color:#3d3d3d;\">Masz wi\u0119cej pyta\u0144? Tutaj znajdziesz odpowiedzi<\/h2><\/div><style type=\"text\/css\">#accordion-2055-1 .fusion-panel:hover, #accordion-2055-1 .fusion-panel.hover{ background-color: #f9f9fb } #accordion-2055-1 .fusion-panel { border-color:#e2e2e2; border-width:0px; background-color:#ffffff; }.fusion-accordian  #accordion-2055-1 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordion-2055-1 .panel-title a .fa-fusion-box:before{ font-size: 13px; width: 13px;}.fusion-accordian  #accordion-2055-1 .panel-title a{font-size:28px;}.fusion-accordian  #accordion-2055-1 .fa-fusion-box { background-color: #212934;border-color: #212934;}.fusion-accordian  #accordion-2055-1 .panel-title a:hover, #accordion-2055-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: #012b7f;}.fusion-accordian  #accordion-2055-1 .panel-title .active .fa-fusion-box,.fusion-accordian  #accordion-2055-1 .panel-title a:hover .fa-fusion-box { background-color: #012b7f!important;border-color: #012b7f!important;}<\/style><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordion-2055-1\"><div class=\"fusion-panel panel-default fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a class=\"active\" aria-expanded=\"true\" aria-controls=\"ab4094f949d9a5183\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2055-1\" data-target=\"#ab4094f949d9a5183\" href=\"#ab4094f949d9a5183\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Czym jest konsultacja?<\/span><\/a><\/h4><\/div><div id=\"ab4094f949d9a5183\" class=\"panel-collapse collapse in\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><b>Konsultacja<\/b>\u00a0\u00a0&#8211;\u00a0 50-minutowe spotkanie, kt\u00f3rego celem jest przyjrzenie si\u0119 bie\u017c\u0105cej sytuacji \u017cyciowej pod k\u0105tem okre\u015blenia aktualnych trudno\u015bci czy \u017ar\u00f3de\u0142 niepokoju, niezadowolenia czy cierpienia. Taka diagnoza sytuacji obecnej umo\u017cliwia okre\u015blenie w\u0142asnych potrzeb, i &#8211; na ich podstawie &#8211; wsp\u00f3lne wypracowanie konkretnych kierunk\u00f3w dalszej pomocy. W\u015br\u00f3d nich mo\u017ce si\u0119 znale\u017a\u0107 interwencja kryzysowa, psychoterapia indywidualna, grupowa lub terapia pary, czasem konsultacja z innymi specjalistami. Bywa, \u017ce jedna konsultacja wystarcza, by uzyska\u0107 pewno\u015b\u0107, \u017ce w tym momencie nie ma potrzeby szukania dalszej pomocy.<\/p>\n<p>Spotkanie konsultacyjne to tak\u017ce okazja, by pozna\u0107 terapeut\u0119, sprawdzi\u0107, czy spe\u0142nia nasze podstawowe oczekiwania i czy b\u0119dziemy w stanie podj\u0105\u0107 si\u0119 wsp\u00f3lnej pracy. To te\u017c dobra okazja by rozwia\u0107 w\u0105tpliwo\u015bci dotycz\u0105ce psychoterapii i osoby terapeuty, zada\u0107 pytania o przebieg procesu psychoterapeutycznego ale tak\u017ce poprosi\u0107 o informacje na temat kwalifikacji czy do\u015bwiadczenia terapeuty.<\/p>\n<p>Konsultacja mo\u017ce dotyczy\u0107 bardzo r\u00f3\u017cnych obszar\u00f3w funkcjonowania osoby, pary, jak te\u017c ca\u0142ej rodziny. Mo\u017ce tak\u017ce dotyczy\u0107 dziecka. Zwykle obszary te obejmuj\u0105 funkcjonowanie w zwi\u0105zku i w rodzinie, relacje z innymi lud\u017ami, funkcjonowanie zawodowe\/szkolne i zainteresowania oraz zdrowie.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a class=\"active\" aria-expanded=\"true\" aria-controls=\"a446810fe32240472\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2055-1\" data-target=\"#a446810fe32240472\" href=\"#a446810fe32240472\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Na czym polega psychoterapia indywidualna?<\/span><\/a><\/h4><\/div><div id=\"a446810fe32240472\" class=\"panel-collapse collapse in\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><b>Psychoterapia indywidualn<\/b>a &#8211; szeroko opisana i udokumentowana metoda pracy nad sob\u0105, dzi\u0119ki kt\u00f3rej mo\u017cliwe staje dokonanie zmian w sposobie prze\u017cywania siebie, innych i \u015bwiata. W efekcie zwi\u0119ksza si\u0119 poczucie wp\u0142ywu na w\u0142asne \u017cycie i &#8211; co za tym idzie &#8211; jeste\u015bmy w stanie wprowadzi\u0107 zmiany w realnym \u017cyciu. Opiera si\u0119 na bezpiecznym kontakcie z profesjonalist\u0105, kt\u00f3ry poprzez rozmow\u0119 o trudno\u015bciach, k\u0142opotach w funkcjonowania w \u017cyciu zawodowym czy w relacjach z innymi lud\u017ami stara si\u0119 pom\u00f3c pozna\u0107 siebie i swoje do\u015bwiadczenie, tak by mechanizmy utrudniaj\u0105ce dobre funkcjonowanie przesta\u0142y by\u0107 potrzebne.<\/p>\n<p>W psychoterapii pr\u00f3cz rozmowy proponujemy techniki poszerzaj\u0105ce do\u015bwiadczenie, u\u0142atwiaj\u0105ce kontakt ze sob\u0105, zawsze podejmowane za wyra\u017an\u0105 zgod\u0105 klienta, po om\u00f3wieniu konkretnej techniki. Nie stosujemy hipnozy ani \u017cadnych technik, w kt\u00f3rych \u015bwiadomo\u015b\u0107 jest ograniczona.<\/p>\n<p>Dla jednych psychoterapia to przede wszystkim metoda leczenia, uwalniaj\u0105ca z dotkliwych objaw\u00f3w, dla innych g\u0142\u00f3wnie metoda samorozwoju, prowadz\u0105ca do poprawy jako\u015bci i zadowolenia z w\u0142asnego \u017cycia.<\/p>\n<p>Spotkania odbywaj\u0105 si\u0119 regularnie raz lub dwa razy w tygodniu, ka\u017cde spotkanie trwa 50 min.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a class=\"active\" aria-expanded=\"true\" aria-controls=\"281a8894517382ff2\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2055-1\" data-target=\"#281a8894517382ff2\" href=\"#281a8894517382ff2\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Czym jest interwencja kryzysowa?<\/span><\/a><\/h4><\/div><div id=\"281a8894517382ff2\" class=\"panel-collapse collapse in\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><b>Interwencja kryzysowa<\/b> &#8211; kryzys to najcz\u0119\u015bciej strata &#8211; kogo\u015b bliskiego, czego\u015b wa\u017cnego w naszym \u017cyciu, na przyk\u0142ad pracy czy zdrowia. Czasami jest to te\u017c zmiana &#8211; miejsca zamieszkania, pracy albo pojawienie si\u0119 nowego dziecka w rodzinie. Bez wzgl\u0119du na to czy jest to zmiana na gorsze czy na lepsze, mo\u017ce wywo\u0142ywa\u0107 silne reakcje emocjonalne, na kt\u00f3re nie byli\u015bmy gotowi, lub kt\u00f3re s\u0105 zupe\u0142nie nowe. Kryzysy mog\u0105 pojawia\u0107 si\u0119 w wyniku dramatycznych okoliczno\u015bci &#8211; prze\u017cytego urazu, wypadku i innych traumatycznych wydarze\u0144.<\/p>\n<p>Praca interwencyjna jest pomoc\u0105 kr\u00f3tkoterminow\u0105, dotycz\u0105c\u0105 przede wszystkim zg\u0142aszanego problemu. Polega na przepracowaniu kryzysowej sytuacji, om\u00f3wieniu jej, umo\u017cliwieniu wyra\u017cenia emocji, kt\u00f3re si\u0119 z ni\u0105 wi\u0105\u017c\u0105, zrozumieniu siebie i swojej reakcji na to, co si\u0119 wydarzy\u0142o, do\u015bwiadczeniu oparcia, po to, by wydarzenie to mo\u017cna by\u0142o w\u0142\u0105czy\u0107 w nurt naszego \u017cycia i w efekcie powr\u00f3ci\u0107 do r\u00f3wnowagi.<\/p>\n<p>Spotkania odbywaj\u0105 si\u0119 regularnie raz w tygodniu lub w razie potrzeby cz\u0119\u015bciej. Ka\u017cde spotkanie trwa 50 min.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-toggle-no-divider fusion-toggle-boxed-mode\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a class=\"active\" aria-expanded=\"true\" aria-controls=\"b020f77d5cc77247a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2055-1\" data-target=\"#b020f77d5cc77247a\" href=\"#b020f77d5cc77247a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Co to jest focusing?<\/span><\/a><\/h4><\/div><div id=\"b020f77d5cc77247a\" class=\"panel-collapse collapse in\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><b>Focusing<\/b>\u00a0&#8211; inna obok mindfulness lub niekt\u00f3rych form medytacji technika rozwijaj\u0105ca umiej\u0119tno\u015b\u0107 kontaktu ze sob\u0105 samym oraz zdolno\u015b\u0107 do bycia w pe\u0142ni obecnym w bie\u017c\u0105cym \u017cyciu, w tak zwanym &#8222;tu i teraz&#8221;. Focusing opiera si\u0119 na za\u0142o\u017ceniu, \u017ce nasze organizmy zapami\u0119tuj\u0105 znacznie wi\u0119cej ni\u017c tylko umys\u0142 i \u017ce s\u0105 w nim ogromne zasoby &#8222;wiedzy&#8221; i m\u0105dro\u015b\u0107, z kt\u00f3rych cz\u0119sto nie umiemy korzysta\u0107, a kt\u00f3re mog\u0105 znacznie poszerza\u0107 nasze mo\u017cliwo\u015bci radzenia sobie z trudami bie\u017c\u0105cego \u017cycia. Korzystania z tej wiedzy mo\u017cna si\u0119 nauczy\u0107. W swej terapeutycznej funkcji focusing umo\u017cliwia uporz\u0105dkowanie do\u015bwiadcze\u0144 z przesz\u0142o\u015bci.<\/p>\n<p>Sesje focusingu odbywaj\u0105 si\u0119 raz w tygodniu, trwaj\u0105 50 minut.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><span class=\"fusion-column-inner-bg hover-type-zoomin\" style=\"overflow:hidden;border-radius:6px 6px 6px 6px;;\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image\" style=\"background-color:rgba(216,216,216,0.1);background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:6px 6px 6px 6px;\"><\/span><\/span><\/span><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 4vw !important;padding-right : 4vw !important;margin-right : 2.375%;padding-bottom : 6vw !important;padding-left : 4vw !important;margin-left : 2.375%;}.fusion-flex-container .fusion-row .fusion-builder-column-3 > .fusion-column-inner-bg { margin-right:2.375%;margin-left:2.375%; }@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-3{width:50% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 4.75%;margin-left : 4.75%;}.fusion-flex-container .fusion-row .fusion-builder-column-3 > .fusion-column-inner-bg { margin-right:4.75%;margin-left:4.75%; }}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;margin-bottom : 6vw;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 9vw !important;padding-right : 4vw !important;margin-right : 2.375%;padding-bottom : 9vw !important;padding-left : 4vw !important;margin-left : 2.375%;}.fusion-flex-container .fusion-row .fusion-builder-column-3 > .fusion-column-inner-bg { margin-right:2.375%;margin-left:2.375%; }}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 5vw;margin-top : 0px;padding-right : 0px;padding-bottom : 5vw;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e8efef;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f5f8f8;padding: 15vh 8vw 15vh 8vw;\"><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-5{margin-top:10px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-5{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:55px;margin-top:10px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h2 class=\"title-heading-center\" style=\"margin:0;font-size:1em;\">Zadbamy r\u00f3wnie\u017c o Twoich najbli\u017cszych<\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"text-align:center;\"><p style=\"width: 80%; margin: 0 auto;\">W grupie psychoterapeutycznej m\u0142odzi ludzie, dzi\u0119ki pomocy prowadz\u0105cych oraz wsparciu r\u00f3wie\u015bnik\u00f3w do\u015bwiadczaj\u0105cych podobnych trudno\u015bci, maj\u0105 mo\u017cliwo\u015b\u0107 pracy nad swoimi problemami, w bezpiecznych warunkach, do\u015bwiadczaj\u0105c uwagi i akceptacji, a nie oceny czy odrzucenia.<\/p>\n<p style=\"width: 80%; margin: 0 auto;\">\n<\/div><div style=\"text-align:center;\"><style>.fusion-button.button-1 .fusion-button-text,.fusion-button.button-1 i{color:#012b7f;}.fusion-button.button-1{border-color:#012b7f;border-width:1px 1px 1px 1px;border-radius:50px 50px 50px 50px;background:#ffffff;}.fusion-button.button-1:hover .fusion-button-text,.fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text,.fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text,.fusion-button.button-1:active i{color:#fff7f7;}.fusion-button.button-1:hover,.fusion-button.button-1:active,.fusion-button.button-1:focus{border-color:#012b7f;border-width:1px 1px 1px 1px;background:#012b7f;background-image:linear-gradient(180deg,#012b7f 0%,#00092d 100%);}<\/style><a class=\"fusion-button button-flat button-xlarge button-custom button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/sensum.waw.pl\/index.php\/psychoterapia-dla-mlodziezy\/\" style=\"margin-top:40px;\"><span class=\"fusion-button-text\">PSYCHOTERAPIA DLA M\u0141ODZIE\u017bY<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 15vh !important;padding-right : 8vw !important;margin-right : 0;padding-bottom 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center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"https:\/\/sensum.waw.pl\/wp-content\/uploads\/2021\/10\/Typic-scaled.jpg\" data-bg=\"https:\/\/sensum.waw.pl\/wp-content\/uploads\/2021\/10\/Typic-scaled.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility fusion-no-medium-visibility\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271920%27%20viewBox%3D%270%200%202560%201920%27%3E%3Crect%20width%3D%272560%27%20height%3D%271920%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-5{width:50% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0;margin-left : 0;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0;margin-left : 0;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2146,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2055","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/pages\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2055"}],"version-history":[{"count":45,"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/pages\/2055\/revisions"}],"predecessor-version":[{"id":2942,"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/pages\/2055\/revisions\/2942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/media\/2146"}],"wp:attachment":[{"href":"https:\/\/sensum.waw.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}